Tag: weight loss
group name: balancedliving
|
April 06, 2009 10:55 AM EDT --
I can't stand it anymore, today is my last day, I'm done! This has been an extremely looooooooong winter and it's taken a toll on my body and my spirit. I've been stuck . . .
more
|
|
August 15, 2008 02:14 PM EDT --
In response to Sandre's post about her reducing diet and exercise plans, I posted this LONNNNNG comment, and I thought I'd share it with not only her gather friends, but mine as well:
"What . . .
more
|
|
June 11, 2008 11:34 AM EDT --
Today I ran across an article over at ThinkSlim that suggested an easy way to lose weight during TV watching is to do an easy chore during commercial breaks like vacumming or unloading the dishwasher. . . .
more
|
|
April 06, 2009 01:11 PM EDT --
Before my weight loss, I really didn't count anything. I didn't weigh myself, I didn't count calories, and while I exercised daily, I didn't really pay attention to how much I was . . .
more
|
|
June 23, 2008 11:20 AM EDT --
Talk about your fashion police. A new law in Japan requires companies and local governments to measure the waistlines of citizens between the ages of 40 and 74 annually as part of a national campaign . . .
more
|
|
August 14, 2008 05:42 AM EDT --
"The greatest wealth is health."
-- Virgil
Its a real good thing that I am reviewing Samara O'Shea's Note to Self . . .
more
|
|
February 26, 2009 07:34 PM EST --
Eating Boca products and winning the Boca $5000 challenge would help me uncluttered my garage and my body. First I would buy a storage shed to put in the back yard. That would help me clear some of . . .
more
|
|
June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . .
more
|
|
March 05, 2009 10:37 AM EST --
I stumbled upon this article from the Wall Street Journal last week: “Calorie Counters Have It Right, Diet Study Says.” The study took 811 overweight people and put them on four different . . .
more
|
|
April 26, 2009 11:11 AM EDT --
For the perfect weight loss mindset you need to hold 3 crucial weight loss beliefs. You need to believe:
POSSIBILITY : It is possible for you to lose weight.
ACHIEVEMENT : You are . . .
more
|
|
August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . .
more
|
|
August 18, 2008 11:16 PM EDT --
Nature always takes her time. Great oaks don't become great overnight. They also lose a lot of leaves, branches and bark in the process of becoming great.
-- Andrew . . .
more
|
|
January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
more
|
|
February 17, 2009 02:01 PM EST --
Half Way There. Can't help but think of Bon Jovi's signature song-- Livin' on a Prayer .
I am half way there whether I succeed or not. Time won't wait for me to repair my . . .
more
|
|
February 05, 2009 02:17 AM EST --
There was a day when I realized I had almost 80 extra pounds on my body and that in just a few short months it could be 100. I knew on this day that my eating habits were out of control and that . . .
more
|
|
April 20, 2009 12:24 PM EDT --
I've been thinking a lot lately about weight gain. Probably because I have gained a few pounds myself these past few months! After reading Intuitive Eating, I started paying more attention . . .
more
|
|
July 21, 2008 03:04 PM EDT --
I commented recently to a colleague of mine that he was looking very trim and fit. "I'm on the Orange Bowl Diet," he confided. I'd never heard of this diet—and I thought I'd . . .
more
|
|
August 14, 2008 12:15 PM EDT --
Another day is here! This morning I had a piece of toast and two eggs for breakfast. With a tall glass of cold milk! For a little added flavor, I added a little shredded cheese . . .
more
|
|
August 16, 2008 09:51 PM EDT --
Today we went to my husband's Union picnic. It was at the lake which was very nice. It was also a BBQ and potluck meal. I looked over my food options several times before making . . .
more
|
|
October 19, 2009 10:11 AM EDT --
Nike makes a great point. Those three simple words - Just Do It - really sums up a lot of things in life. Even when we know something is good for us or that we should be getting our butt . . .
more
|
|
|
|
