Tag: weight
group name: balancedliving
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April 06, 2009 01:11 PM EDT --
Before my weight loss, I really didn't count anything. I didn't weigh myself, I didn't count calories, and while I exercised daily, I didn't really pay attention to how much I was . . .
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . .
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August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . .
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June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . .
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . .
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March 05, 2009 10:37 AM EST --
I stumbled upon this article from the Wall Street Journal last week: “Calorie Counters Have It Right, Diet Study Says.” The study took 811 overweight people and put them on four different . . .
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August 14, 2008 05:42 AM EDT --
"The greatest wealth is health."
-- Virgil
Its a real good thing that I am reviewing Samara O'Shea's Note to Self . . .
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March 30, 2009 04:45 PM EDT --
For whatever we lose (like a you or a me),
It's always our self we find in the sea.
~e.e. cummings
Dear Sistahs Shed:
Waves and Currents are part of my . . .
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April 20, 2009 12:24 PM EDT --
I've been thinking a lot lately about weight gain. Probably because I have gained a few pounds myself these past few months! After reading Intuitive Eating, I started paying more attention . . .
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January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
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June 23, 2008 11:20 AM EDT --
Talk about your fashion police. A new law in Japan requires companies and local governments to measure the waistlines of citizens between the ages of 40 and 74 annually as part of a national campaign . . .
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . .
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August 12, 2008 11:36 AM EDT --
I've decided to use this daily journal as another tool to help me with my weight loss efforts. I've been trying to lose weight for years and years now, but have only started to have some . . .
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August 13, 2008 03:55 PM EDT --
Even best laid plans don't always work.
I didn't plan out my breakfast today because a friend wanted to take me out. So i'd worked out what i'd have, a egg beater veggie . . .
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August 16, 2008 06:28 PM EDT --
I had said I was going to try and get more activity in today, and I definitely did. I ended up going for an hour walk. I'm a bit sore, but I really enjoyed it. I walked all over . . .
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June 11, 2008 11:34 AM EDT --
Today I ran across an article over at ThinkSlim that suggested an easy way to lose weight during TV watching is to do an easy chore during commercial breaks like vacumming or unloading the dishwasher. . . .
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April 06, 2009 10:55 AM EDT --
I can't stand it anymore, today is my last day, I'm done! This has been an extremely looooooooong winter and it's taken a toll on my body and my spirit. I've been stuck . . .
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February 05, 2009 02:17 AM EST --
There was a day when I realized I had almost 80 extra pounds on my body and that in just a few short months it could be 100. I knew on this day that my eating habits were out of control and that . . .
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February 17, 2009 02:01 PM EST --
Half Way There. Can't help but think of Bon Jovi's signature song-- Livin' on a Prayer .
I am half way there whether I succeed or not. Time won't wait for me to repair my . . .
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February 26, 2009 07:34 PM EST --
Eating Boca products and winning the Boca $5000 challenge would help me uncluttered my garage and my body. First I would buy a storage shed to put in the back yard. That would help me clear some of . . .
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