Tag: weight
group name: balancedliving
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . . more
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August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . . more
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June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . . more
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August 14, 2008 05:42 AM EDT --
"The greatest wealth is health."
-- Virgil
Its a real good thing that I am reviewing Samara O'Shea's Note to Self . . . more
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August 12, 2008 11:36 AM EDT --
I've decided to use this daily journal as another tool to help me with my weight loss efforts. I've been trying to lose weight for years and years now, but have only started to have some . . . more
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August 13, 2008 03:55 PM EDT --
Even best laid plans don't always work.
I didn't plan out my breakfast today because a friend wanted to take me out. So i'd worked out what i'd have, a egg beater veggie . . . more
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August 14, 2008 10:14 PM EDT --
Thursdays are usually hard for me as far as eating right and exercising go. So are sundays. It's because those are the two days I go over to visit my brother and his family. When . . . more
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August 15, 2008 08:39 PM EDT --
Not a bad day all in all.
Didn't get much activity in, only about 15 minutes, but I figure at least I got off my rump and did that! I made tilapia for dinner. That and potatoes . . . more
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August 16, 2008 06:28 PM EDT --
I had said I was going to try and get more activity in today, and I definitely did. I ended up going for an hour walk. I'm a bit sore, but I really enjoyed it. I walked all over . . . more
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August 18, 2008 11:16 PM EDT --
Nature always takes her time. Great oaks don't become great overnight. They also lose a lot of leaves, branches and bark in the process of becoming great.
-- Andrew . . . more
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . . more
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August 19, 2008 09:42 PM EDT --
"Your food shall be your medicine"
-- Hippocrates
Well I think it is about time that I let you know where I stand so far with my quest to become . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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August 15, 2008 02:14 PM EDT --
In response to Sandre's post about her reducing diet and exercise plans, I posted this LONNNNNG comment, and I thought I'd share it with not only her gather friends, but mine as well:
"What . . . more
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June 11, 2008 11:34 AM EDT --
Today I ran across an article over at ThinkSlim that suggested an easy way to lose weight during TV watching is to do an easy chore during commercial breaks like vacumming or unloading the dishwasher. . . . more
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June 23, 2008 11:20 AM EDT --
Talk about your fashion police. A new law in Japan requires companies and local governments to measure the waistlines of citizens between the ages of 40 and 74 annually as part of a national campaign . . . more
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August 07, 2008 11:29 PM EDT --
Did you hear about these new drugs that have been shown to mimic the effects of exercise, by tricking muscles into thinking they've been working out? The drugs have only been tested on mice so far, . . . more
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August 20, 2008 11:13 PM EDT --
"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want."
. . . more
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June 18, 2008 12:12 PM EDT --
*Reposted at the request of Stefanie Plum*
original post date was June 10, 2008
I received an email today in my gather mail chewing me out for writing an article about losing 5.4lbs . . . more
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August 14, 2008 03:07 AM EDT --
I tried about twenty times to submit my Healthy Living Journal -
Day 1 yesterday and early this morning - but due to some technical glitch I couldn't get it posted until this afternoon. So that . . . more
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