Tag: health
group name: balancedliving
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February 26, 2009 12:36 PM EST --
I had reached a point of balance in part thanks to Boca when I changed my eating habits and began working out. I lost 90 pounds and felt the best I had ever felt with my health, my job, and my marriage. . . .
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August 18, 2008 11:14 PM EDT --
Today I'm going to wrap up my Healthy Living Journal and hope for that sought-after-thousand extra points! I've written the 5 requisite Journal entries and this extra one for good measure. . . .
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August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . .
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . .
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January 20, 2009 08:46 PM EST --
As a young woman I married an abusive man who use to take joy in throwing me around the living room for sport. I finally got the courage to leave him, but not before I suffered physical damage to my body. . . .
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June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . .
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . .
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January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . .
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July 02, 2008 02:26 PM EDT --
When I'm having a stressful day or I'm feeling run down, I try to find some natural ways to put me in a better mood. Aside from eating a healthy snack or doing some light exercise, I often turn . . .
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . .
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August 20, 2008 09:00 AM EDT --
Lately vitamin talk has been over the news due to recent studies emerging and debating the effectiveness of particular vitamins. From these studies, I usually find that there is still and will continue . . .
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March 30, 2009 04:45 PM EDT --
For whatever we lose (like a you or a me),
It's always our self we find in the sea.
~e.e. cummings
Dear Sistahs Shed:
Waves and Currents are part of my . . .
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August 13, 2008 09:18 PM EDT --
Today has been a very busy work day. I had a meeting at 7am, 9:30am, 10am, 5pm, and in one hour, another at 8pm. This left me no time for either feeding my gather addiction or feeding my face. . . .
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August 14, 2008 11:28 PM EDT --
Last night my insomnia hit and left me dragging this morning. Despite this, I got up early and went on my 3 mile run with Chloe because I was thinking: "I have to write something in my Healthy . . .
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August 17, 2008 10:43 AM EDT --
Last night, despite my ambivalence, I got on the treadmill, avoided the potato/corn/chicken yummy dinner that I fed my son, and instead had a spinach salad. Admittedly, I did enjoy some of those . . .
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January 13, 2009 10:30 AM EST --
Your taste buds don't have to suffer for your heart's sake: Studies show that a Mediterranean-style diet, with its emphasis on monounsaturated fats (found in olive oil, walnuts, and even dark . . .
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February 05, 2009 02:17 AM EST --
There was a day when I realized I had almost 80 extra pounds on my body and that in just a few short months it could be 100. I knew on this day that my eating habits were out of control and that . . .
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July 19, 2009 04:36 PM EDT --
Vegetarian/Almost Raw Meal
Preparing a Wrap
Most of the ingredients are organic. The cucumber came from our garden. I’m trying to substantially increase the percentage of raw . . .
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August 12, 2008 11:36 AM EDT --
I've decided to use this daily journal as another tool to help me with my weight loss efforts. I've been trying to lose weight for years and years now, but have only started to have some . . .
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