Tag: eating
group name: balancedliving
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August 16, 2008 12:29 AM EDT --
Sometimes when you're trying to strike a balance in your life, you not only have to look at how you eat and how much activity you incorporate into your daily life, but you also have to look at all . . . more
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August 19, 2008 09:26 PM EDT --
Well my day isn't completely done with yet, but I figured I'd better write it now before Gather shuts down for awhile. Chances are I will be in bed before it's back in working order. . . . more
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August 18, 2008 12:52 AM EDT --
This weekend I pretty much took advantage of balancing my life with some "ME" time. I had my massage and facial today and boy was it nice! The lady who did my massage asked me if I wanted . . . more
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August 16, 2008 05:15 AM EDT --
Okay, I'm not really into focusing on balanced, healthy living, but I like to participate in 'contests'. So, here goes:
Yesterday, August 15, I started my day with pasta. (How . . . more
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August 18, 2008 03:17 PM EDT --
This is for August 17, 2008.
I ate a more traditional breakfast this time - oatmeal. I was in somewhat of a hurry, so I missed out on the vegetables. Yes, I know that I could have prepared . . . more
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August 19, 2008 04:07 PM EDT --
I could almost cut and paste these into the article editor box. There's nothing particularly new or exciting here.
On August 18, my day was much the same as August 17.
I had oatmeal . . . more
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August 20, 2008 06:10 PM EDT --
Okay, this is it - day 5.
Nothing much different again.
One more day of oatmeal for breakfast, with vegetable on the side. For dinner, I ate kidney beans instead of pinto. I also . . . more
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June 25, 2008 03:47 PM EDT --
In my household, I'm the one who does most of the grocery shopping and all of the cooking. I work from home, so technically I have more free time to shop and cook, although my husband helps with the . . . more
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June 17, 2008 05:24 PM EDT --
When it comes to foods that prevent or promote disease, experts know less about dietary protein than they do about fats and carbohydrates. Still, large ongoing studies have revealed some connections between . . . more
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August 17, 2008 06:46 PM EDT --
I've noticed that the Balanced Living group moderator has not let my 'Day 1' entry into the group. Not to be deterred so easily, here's 'Day 2'.
This is for August 16, 2008. . . . more
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July 08, 2008 04:47 PM EDT --
Here are some tips for painlessly improving the quality of your diet.
Instead of these foods:
Try using these foods:
Food preparation
Butter, solid margarine, . . . more
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July 08, 2008 04:45 PM EDT --
For many people, the words "snack" and "healthy" don't belong in the same sentence. It's so easy to reach for the chips or candy bars that you might not realize that snacking . . . more
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July 29, 2008 05:15 PM EDT --
Do you enjoy the “Rachael Ray Show”? Then join the “ Rachael Ray Show” Viewing Party on Gather tomorrow! During her show on Wednesday, July 30, Rachael will share her favorite egg recipes and during . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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July 06, 2008 05:06 AM EDT --
If you've been a faithful regular consumer of tofu and now are mortified by the finding that regular consumption of tofu may raise the risk of memory loss, take heart. As always with studies . . . more
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June 24, 2008 11:39 AM EDT --
Q. I read in the newspapers about a study that said older women taking calcium supplements are at increased risk for experiencing a heart attack, stroke, or sudden death. Should I be concerned?
. . . more
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June 30, 2008 06:46 PM EDT --
Book Review of The Jungle Effect by Dr. Daphne Miller, M.D.
A growing number of Americans are becoming aware of the fact that our diets are not healthy. We are having increases in the . . . more
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May 05, 2008 08:51 AM EDT --
The problem with being the Nikon-wielding parent is out of eight thousand and one digitally captured moments of your family, almost none include YOU. And the problem with being less than confident in . . . more
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May 27, 2008 01:34 PM EDT --
Can serving up an abundance of vegetables and fruits contribute to a longer, healthier life? The World Health Organization believes so, as do independent experts. Filling your plate with produce can help . . . more
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July 31, 2008 12:54 PM EDT --
I live in a house of picky eaters. My eight-year-old son has sensory issues and will eat only a limited number of things (plain chicken, plain noodles, peanut butter and honey). My husband, . . . more
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