Tag: diet
group name: balancedliving
|
August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . . more
|
|
August 18, 2008 11:14 PM EDT --
Today I'm going to wrap up my Healthy Living Journal and hope for that sought-after-thousand extra points! I've written the 5 requisite Journal entries and this extra one for good measure. . . . more
|
|
July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . . more
|
|
August 14, 2008 03:42 AM EDT --
Well, I been very good with my diet minder journal today but the first entry wasn't so good. I blew most of my calorie intake on a McDonald's bacon, egg & cheese biscuit meal this morning. . . . more
|
|
August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . . more
|
|
August 13, 2008 09:18 PM EDT --
Today has been a very busy work day. I had a meeting at 7am, 9:30am, 10am, 5pm, and in one hour, another at 8pm. This left me no time for either feeding my gather addiction or feeding my face. . . . more
|
|
August 14, 2008 11:28 PM EDT --
Last night my insomnia hit and left me dragging this morning. Despite this, I got up early and went on my 3 mile run with Chloe because I was thinking: "I have to write something in my Healthy . . . more
|
|
August 17, 2008 10:43 AM EDT --
Last night, despite my ambivalence, I got on the treadmill, avoided the potato/corn/chicken yummy dinner that I fed my son, and instead had a spinach salad. Admittedly, I did enjoy some of those . . . more
|
|
August 16, 2008 07:16 PM EDT --
First the bad news. I've been in a funk for the last couple of days. The expression, "When it rains, it pours" has been true, both literally and figuratively. Rainy, . . . more
|
|
August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . . more
|
|
August 14, 2008 05:42 AM EDT --
"The greatest wealth is health."
-- Virgil
Its a real good thing that I am reviewing Samara O'Shea's Note to Self . . . more
|
|
August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . . more
|
|
August 18, 2008 11:16 PM EDT --
Nature always takes her time. Great oaks don't become great overnight. They also lose a lot of leaves, branches and bark in the process of becoming great.
-- Andrew . . . more
|
|
August 15, 2008 02:14 PM EDT --
In response to Sandre's post about her reducing diet and exercise plans, I posted this LONNNNNG comment, and I thought I'd share it with not only her gather friends, but mine as well:
"What . . . more
|
|
August 12, 2008 11:45 AM EDT --
6:15am - I wake up excited about starting my new Healthy Living Routine! I step on my very new-age glass scale (after peeing and stripping down to my birthday suit first, of course, in order to get . . . more
|
|
August 13, 2008 01:19 AM EDT --
I really fell off the diet minder/exercise journal wagon last weekend. So hard I landed with a crash which was apparent in my blood sugar today. I'm determined to start back with my logging tomorrow as . . . more
|
|
August 19, 2008 09:42 PM EDT --
"Your food shall be your medicine"
-- Hippocrates
Well I think it is about time that I let you know where I stand so far with my quest to become . . . more
|
|
August 16, 2008 05:15 AM EDT --
Okay, I'm not really into focusing on balanced, healthy living, but I like to participate in 'contests'. So, here goes:
Yesterday, August 15, I started my day with pasta. (How . . . more
|
|
August 18, 2008 03:17 PM EDT --
This is for August 17, 2008.
I ate a more traditional breakfast this time - oatmeal. I was in somewhat of a hurry, so I missed out on the vegetables. Yes, I know that I could have prepared . . . more
|
|
August 19, 2008 04:07 PM EDT --
I could almost cut and paste these into the article editor box. There's nothing particularly new or exciting here.
On August 18, my day was much the same as August 17.
I had oatmeal . . . more
|
|
|
|
