Tag: diet
group name: balancedliving
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February 26, 2009 12:36 PM EST --
I had reached a point of balance in part thanks to Boca when I changed my eating habits and began working out. I lost 90 pounds and felt the best I had ever felt with my health, my job, and my marriage. . . .
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April 06, 2009 01:11 PM EDT --
Before my weight loss, I really didn't count anything. I didn't weigh myself, I didn't count calories, and while I exercised daily, I didn't really pay attention to how much I was . . .
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . .
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . .
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August 18, 2008 11:14 PM EDT --
Today I'm going to wrap up my Healthy Living Journal and hope for that sought-after-thousand extra points! I've written the 5 requisite Journal entries and this extra one for good measure. . . .
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August 18, 2008 08:55 PM EDT --
WOW, what a day I will tell you more about it later I have walked and walked and walked all over Washington Dc. My Breakfast was OAts & Grains with OJ Lunch was Cheasapeake Bay Soup ANd dinner was . . .
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . .
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . .
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January 22, 2009 03:11 PM EST --
I am a woman who used to be fat. I am a woman who used to be the fattest person in ANY room. Or so I would tell myself. I would also tell myself that I was the dumbest, ugliest, . . .
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January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
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July 19, 2009 04:36 PM EDT --
Vegetarian/Almost Raw Meal
Preparing a Wrap
Most of the ingredients are organic. The cucumber came from our garden. I’m trying to substantially increase the percentage of raw . . .
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August 13, 2008 09:18 PM EDT --
Today has been a very busy work day. I had a meeting at 7am, 9:30am, 10am, 5pm, and in one hour, another at 8pm. This left me no time for either feeding my gather addiction or feeding my face. . . .
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August 14, 2008 11:28 PM EDT --
Last night my insomnia hit and left me dragging this morning. Despite this, I got up early and went on my 3 mile run with Chloe because I was thinking: "I have to write something in my Healthy . . .
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August 17, 2008 10:43 AM EDT --
Last night, despite my ambivalence, I got on the treadmill, avoided the potato/corn/chicken yummy dinner that I fed my son, and instead had a spinach salad. Admittedly, I did enjoy some of those . . .
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March 05, 2009 10:37 AM EST --
I stumbled upon this article from the Wall Street Journal last week: “Calorie Counters Have It Right, Diet Study Says.” The study took 811 overweight people and put them on four different . . .
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April 20, 2009 12:24 PM EDT --
I've been thinking a lot lately about weight gain. Probably because I have gained a few pounds myself these past few months! After reading Intuitive Eating, I started paying more attention . . .
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August 14, 2008 05:42 AM EDT --
"The greatest wealth is health."
-- Virgil
Its a real good thing that I am reviewing Samara O'Shea's Note to Self . . .
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February 17, 2009 02:01 PM EST --
Half Way There. Can't help but think of Bon Jovi's signature song-- Livin' on a Prayer .
I am half way there whether I succeed or not. Time won't wait for me to repair my . . .
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August 15, 2008 02:14 PM EDT --
In response to Sandre's post about her reducing diet and exercise plans, I posted this LONNNNNG comment, and I thought I'd share it with not only her gather friends, but mine as well:
"What . . .
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . .
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